Dancing For Birth in New Orleans . . . . . . . . . . . . . . . . . . . . . . . (New Orleans Prenatal Fitness)

I am so excited to bring a new class for moms to our area. It is Dancing for Birth and it is an excellent way for women enjoy themselves while learning about birth and postpartum. This class has never been offered here but is currently assisting women with labor preparation and adjusment to new motherhood in other parts of the country and all over the world. It is part belly dancing, part childbirth education and part just plain fun! This class is designed to help women get in touch with their inner wisdom and celebrate birth. No dance expereience is needed!!! Just a desire to learn about birth and a willingness to move your body. The confidence in birth and the mind body connection that come from this class can help prepare you for labor. New moms can even bring their babies to move with us, just make sure you have a sling. Babies love the bounce and rythm of the many world dances that inspire the Dancing For Birth moves. Doulas are welcome too! During class we will discuss many movements for aiding optimal fetal positioning and comfort. Doulas may learn something new or find revisiting some of these moves inspiring. I hope to see all of you dancing soon!Classes are currently being offered at Destination Maternity on north Causeway Blvd. And the first class is always free. -Erin